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Esther Oguche @Esther001
2025-08-09 11:54:54 ·

Practice mindfulness in daily life*: Stay present and focused on the task at hand.

Practice mindfulness in daily life*: Stay present and focused on the task at hand.

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Efioyo Akpan @Confidencemonday added a photo
2025-08-09 11:55:00 ·

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Esther Oguche @Esther001
2025-08-09 11:55:09 ·

Show kindness to yourself*: Treat yourself with kindness, compassion, and understanding.

Show kindness to yourself*: Treat yourself with kindness, compassion, and understanding.

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Efioyo Akpan @Confidencemonday added a photo
2025-08-09 11:55:09 ·

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Efioyo Akpan @Confidencemonday added a photo
2025-08-09 11:55:17 ·

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Esther Oguche @Esther001
2025-08-09 11:55:23 ·

Learn to prioritize your well-being*: Take care of your physical, emotional, and mental health.

Learn to prioritize your well-being*: Take care of your physical, emotional, and mental health.

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Esther Oguche @Esther001
2025-08-09 11:55:37 ·

Be a good citizen*: Contribute to your community and participate in civic activities.

Be a good citizen*: Contribute to your community and participate in civic activities.

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Efioyo Akpan @Confidencemonday added a photo
2025-08-09 11:55:38 ·

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Efioyo Akpan @Confidencemonday added a photo
2025-08-09 11:55:51 ·

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Esther Oguche @Esther001
2025-08-09 11:55:54 ·

Practice empathy towards those who are different*: Try to understand and relate to people from diverse backgrounds

Practice empathy towards those who are different*: Try to understand and relate to people from diverse backgrounds

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