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EFFECTS OF STRESS ON PERSONAL WELL-BEING
EFFECTS OF STRESS ON PERSONAL WELL-BEING  Stress can have a wide range of effects on both the body and mind. Here are some of the key effects of stress on the body:   1. Cardiovascular System: Stress can lead to increased heart rate and blood pressure. Chronic stress may increase the risk of heart disease, hypertension, and stroke.   2. Endocrine System: Stress triggers the...
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