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Yemi Fadeyi
@Daybour2024
toegevoegd een audio in
Health
2025-09-10 23:24:14
·
THE IMPORTANCE OF DRINKING ENOUGH WATER.
The Importance of Drinking Water for the Body Water is a compulsory component of life, making up about 60% of the human body. It is involved in numerous physiological processes and plays a crucial role in maintaining health and well-being. However, many people overlook the significance of staying adequately hydrated. This article explores the importance of drinking water, its...
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Yemi Fadeyi
@Daybour2024
toegevoegd een audio in
Health
2025-09-18 14:50:24
·
THE PLATE AND THE PERSON:DIETARY HABITS FOR MAINTAINING PERSONAL WELL-BEING.
The Plate and the Person: Dietary Habits for Maintaining Personal Well-Being. In our quest to make ends meet, it's easy to overlook the profound impact of our dietary habits on our overall well-being yet maintaining personal well-being has become increasingly important. What we eat isn't just to fuel the body;it's the very foundation of our physical, emotional and mental...
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